A small but important organ in the digestive system, the gallbladder, sometimes forms stones. In serious cases, its removal, abdominal surgery is required. After cholecystectomy (this is the name of this surgical manipulation), a person no longer has the capacity for bile collection, and there should be a lot in the bile duct, otherwise it will stagnate.
Diet after gallbladder surgery will help patients to maintain good health. It helps to avoid complications and return a person to a full life.
Diet after gallbladder removal
After surgery, it is important to strictly follow the doctor’s instructions and follow a specific diet. The basis of the diet menu is simply nutritional products. Failure to follow dietary rules can be life threatening. Please follow the following guidelines:
- Reduce salt intake.
- Limit your fat intake (lard, brisket, roast lamb). Such foods are difficult to process in the stomach and put a lot of pressure on the liver.
- Drink plenty of water and juice. Herbal teas, fresh juices of useful fruits and vegetables: cabbage, carrot-apple, pumpkin, carrot-celery. Carbonated water, beets and diluted plant juices are contraindicated.
- Drink mineral water only with a doctor's permission. After six months after cholecystectomy, and if your doctor allows you to use it in your diet, start drinking mineral water or medicinal herbal teas.
- Take unsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol beverages after gallbladder surgery must be completely excluded forever.
- Reduce your intake of foods high in cholesterol. The absence of the gallbladder does not exclude the appearance of stones formed from cholesterol.
- Spicy and smoked foods are taboo (red and black pepper, bitter spices, vinegar).
- Change the way you prepare food. To protect yourself from the re -formation of gallstones after surgery, boil, bake, steam food.
- Eat small. Divide food intake into 5-8 times a day. Drink plenty of water while eating and eating small meals. With frequent bile secretion, stagnation is least likely.
- Enough people whose weight does not conform to the norm are recommended to eat foods with a minimum of carbohydrates.
- The diet after gallbladder surgery should be balanced, with enough minerals and vitamins.
What can and cannot be eaten after surgery?
The first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet, which contains a list of acceptable and prohibited foods. It must be strictly adhered to, without allowing any deviation. All dishes indicated in the diet are processed: boiled, steamed, stewed. A person who has undergone gallbladder removal should not eat fried foods that contain substances that irritate the mucosa of the gastrointestinal tract.
Diet in the early days
The first hours and weeks after gallbladder surgery are important. The regularity of nutrition by the patient must be strictly adhered to. Any physical burden on the press is unacceptable. The main nuances of therapeutic nutrition after gallbladder removal:
- 1-2 hours after surgery. Eating or drinking is not allowed. Dry mouth is considered a common symptom, to eradicate it, the patient wipes his lips and mouth with a swab moistened with a decoction of chamomile or boiled water.
- After 4-6 hours. When the gallbladder was removed and the patient recovered slightly from the anesthesia, he was allowed to rinse his mouth with a decoction of the herb.
- 24-36 hours after surgery. Patients can drink boiled water, non -carbonated mineral water, rosehip decoction without sugar or compote in small sips. The maximum amount of fluid consumed is 1-1. 5 liters.
- After 48 hours. Patients with removed gallbladder are given warm sugar-free tea, jelly, nonfat kefir every 3-4 hours.
- On the third day after gallbladder cholecystectomy. The diet menu softens a bit, not only drinks are added to the diet, but also food: mashed potatoes, soup on a weak broth, scrambled eggs without egg yolks, boiled fish. Diet is frequent, but in small doses of 2-3 tbsp.
- On the 5th day. In the menu of patients with the gallbladder removed, stale white bread or crackers (yesterday) are added.
- 6 days after surgery. In the diet of patients include porridge over water, lean boiled meats (chicken, rabbit) and fish, lean cottage cheese, vegetable puree.
- On the eighth day and up to 1. 5 months after surgery. A person with a removed gallbladder is prescribed a special frugal diet: diet 5-8 times, cook food for a couple, cut with a blender, eat warm. New foods are introduced gradually into the diet (no more than one serving per day).
Therapeutic diet during the recovery period - table number 5
For faster recovery after gallbladder surgery, patients are given a special nutritional system. Diet table number 5 is considered to be one of the best among many well -known diets. Its main tasks include:
- strict abstinence from the consumption of prohibited high -calorie foods;
- liver stabilization;
- increased bile secretion after gallbladder surgery;
- enhances the bactericidal properties of bile;
- activation of intestinal motility.
Permitted and prohibited products
Following a diet after gallbladder surgery, you must take:
- Bijirin. Especially useful after surgery are oatmeal, buckwheat, semolina, rice porridge. It is recommended to add not only meat, but also dried fruits to them.
- meat. Steamed or boiled rabbit meat, turkey, beef, beef. From meat dishes after surgery, steam cuts, meatballs, meatballs are allowed.
- A fish. A maximum of three times a week, it is allowed to take boiled or steamed fish of low -fat types: pike perch, tuna, hake, pollock.
- sup. After gallbladder surgery, dairy with pasta, fruits, beets, cabbage soup, vegetarians with the addition of cereals, cream soup of grated vegetables are useful.
- Seafood. In minimal amounts and sometimes allowed to eat shellfish, shrimp, oysters.
- roti. Yesterday's roasting rye, first and second grade wheat, with bran.
- Bakery Products. After surgery on the gallbladder, it is not forbidden to eat biscuit biscuits, dry biscuits, products made from lean dough with fruit filling.
- Vegetables. Allowed in boiled, stewed or raw: cauliflower, potatoes, beets, Beijing cabbage, zucchini, bell peppers.
- Dairy products. Sour cream (a spoonful a day), yogurt, curdled milk, lean cottage cheese and cheese.
- Berries and fruits. All are allowed (except sour) - raw, baked, dried, boiled; kissels, compotes, soufflé.
- Eggs. It is possible to use omelets without yolks.
- candy. Marshmallow, marmalade, marshmallow.
- Drinks. Fresh juices of fruit drinks (except sour), teas, jellies, stews, compotes.
Diet after gallbladder surgery Table number 5 shows the above taboos:
- Bakery Products. Fresh bread, fried pies, muffins, puffs.
- sup. Okroshka, strong meats, mushrooms, fish soup are prohibited.
- A fish. You should not use canned, salty, smoked, fatty types.
- meat. Fatty pork, duck and goose, liver, smoked meats, sausages, kidneys.
- Dairy products. Cream, fermented baked milk, fatty cheese and cottage cheese.
- Kashi. Cereals of the legume family.
- Eggs. Fry, boil, with egg yolks.
- Vegetables. Radish, spinach, garlic, radish, green onions, mushrooms, marinade.
- fruits. Give sour, citrus fruits.
- candy. Ice cream, fat cream, chocolate.
- Drinks. Soda, cocoa, coffee, alcohol.
Sample menu for this week
After surgery in which the gallbladder is removed, in order to return to good health, one needs to carefully choose dishes and foods for the diet. You will be easier to adhere to the required regimen if you use the sample menu for the week:
1 day diet
- Breakfast: steamed protein omelet, rice porridge with milk, a glass of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, a little boiled meat, boiled carrots, prune compote.
- Afternoon snacks: biscuits, a glass of tea.
- Dinner: low -fat cheese, pasta with butter, mineral water without gas.
- At night: kefir (1 glass)
2 day diet
- Breakfast: apple and carrot salad, steamed meatballs, a cup of tea.
- Lunch: apples.
- Lunch: mashed potato soup, boiled white cabbage, boiled fish, fruit jelly.
- Snacks: biscuit biscuits, a glass of rosehip soup.
- Dinner: buckwheat porridge with butter, mineral water without gas.
- At night: kefir (1 glass)
3 day diet
- Breakfast: cottage cheese with sour cream, oats with milk.
- Lunch: baked apples.
- Lunch: vegetable soup, boiled chicken and rice, rosehip soup.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of dried apricot compote.
- At night: kefir (1 glass)
4 day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Evening: apples.
- Dinner: rice milk porridge, a glass of tea, cheese.
- At night: kefir (1 glass)
5 day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apples.
- Lunch: lean borscht, noodles with boiled meat, berry jelly.
- Afternoon snack: biscuit biscuits, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, mineral water without gas.
- At night: kefir (1 glass)
6 -day diet
- Breakfast: cut steam, buckwheat, a glass of tea.
- Lunch: carrot puree.
- Lunch: soup with pasta and milk, cottage cheese pudding, a tablespoon of sour cream, dried fruit compote.
- Afternoon snack: a cup of jelly.
- Dinner: semolina porridge, mineral water without gas.
- At night: kefir (1 glass)
7 day diet
- Breakfast: low -fat herring, boiled potatoes, a glass of tea.
- Lunch: carrot puree.
- Lunch: cabbage soup without meat, vermicelli, steamed meatballs, compote.
- Afternoon snack: biscuit biscuits, a cup of berry jelly.
- Dinner: syrniki with sour cream, steamed protein omelet, mineral water without gas.
- At night: kefir (1 glass)